lessons — Blog — Navigating the Knot

5 Lessons Learned from a 5-Day Fast

Kim WestJune 12, 2022fasting, diet, will power, mindset, lessons, life lessonsComment

Building the Case for Connection

Kim WestJune 11, 2022relationships, life lessons, personal growth, self-improvement, connection, lessonsComment

How to Tell if Your Relationship’s Unhealthy: Exploring Addictive / Dependent Love vs. True Love

Kim WestJune 11, 2022love, relationships, personal growth, advice, self-improvement, lessonsComment

Lemons into Lemonade: How to Make the Most of a Crisis

Kim WestJune 11, 2022mindfulness, self-improvement, learning, lessons, life lessonsComment

5 Ways to Improve Your Next Relationship

No relationship is perfect. I know, shocking, right? Unicorns don’t exist (not anymore, at least), and there is no such thing as a “perfect relationship”.

Kim WestFebruary 3, 2022relationships, self-improvement, personal growth, lessons, learningComment

Been Through a Bad Breakup? Action Could Be the Antidote

Ever had a breakup that completely sidelined you? One that sucked your appetite away for weeks at a time? One that rocked your foundation so fully that you felt irreparably broken - like you had nothing left?

Kim WestFebruary 3, 2022relationships, breakups, personal growth, self-improvement, lessons, life lessons, letting goComment

3 Lessons You Should Learn from Your Relationship Ending

Kim WestFebruary 3, 2022learning, personal growth, relationships, breakups, lessons, adviceComment

3 Things I Wish I’d Known Before Getting Divorced

Kim WestJanuary 30, 2022divorce, lessons, relationships, personal growth, marriageComment